Featured Words

chalk block

An athlete who hovers over the chalk bucket blocking others from getting any

Coach: Eric, you big chalk block, hurry up so others can get some!

by unknown on August 13, 2015
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breast mode

When a girl is going beast mode in a workout but forgot to wear a bra with enough support so her boobs are flying everywhere.

Don: Melanie is killing today's workout. Look at her over there doing double unders.
Landon: She may give herself a black eye though. She's going total breast mode!

by unknown on September 14, 2015
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Annoying person at the gym that's always trying to be in your face and be seen & heard but is relatively insignificant. This person often goes through the motions of the workout but it is really there just to make comments while others workout.

Athlete: Every day we have to wait for Renee - to start the warm up, to start the strength, to start the conditioning. If she would stop dissecting how much weight is on my bar and actually put weight on her bar then maybe we could start things on time.

by unknown on September 24, 2015
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arch deluxe

When a lifter has an extremely arched back. Usually seen during heavy deadlifts.

Me: Oh man, look at that arch deluxe over there!
Friend: Holy crap! Hopefully that's at least a PR. I don't think he's ever going to walk right again.

by unknown on August 23, 2015
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When an athlete at the gym dates someone from within the same gym.

Nick: Hey bro, look at Michelle over there. I'm thinking about asking her out.
Geoff: Why don't you try dating someone from outside of the gym for once. You're so gymcest.

by unknown on August 13, 2015
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An athlete that does squats every damn day.

Manny: What's the warm-up?
Taylour: Squats.
Manny: What's the workout?
Taylour: Squats.

by unknown on August 1, 2015
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swole troll

A person or coach at your gym who talks you out of going Rx. Effectively crushing your pump.

Steve: You crushed that shoulder to overhead. Unbroken!
Tyler: Nah man. It was only 115#. Coach Bro said if your jerk wasn't at least 295# you should scale.
Steve: He's such a Swole Troll

by unknown on December 14, 2015
2 0

box troll

A box troll is the person you see at the gym all the time but they never seem to be working out. They'll show up in street clothes just to hang around the gym during their lunch.

Coach: Joel, are you going to come warm up with the class?
Joel: No, I just stopped by to see what was going on today.

by unknown on July 21, 2015
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